Group Exercise Schedule

To print out the schedule, click here.

 

Day  Time Class Instructor
Monday 6-645pm Sexy Back Shawn
       
Wednesday 630-715pm Sexy Back John
Thursday 6-645pm Sexy Back Matt
Saturday 10-1045 Sexy Back Varies

Class Description

Sexy Back Boot Camp is an intense 45 Minute strength and conditioning class involving plyometrics, calisthenics, balance and flexibility for all levels and abilities.

Pilates is a body conditioning class that seeks to build flexibility, strength, endurance, and coordination.

Pricing

Members: $100 for 11 Classes

Non-Members $120 for 11 Classes

Classes must be used within 11 weeks

Additional class times may be added with an interest of 3 or more people